always different, always hard
we focus on developing endurance, strength, basic gymnastics,core stability, and mobility.
What We Offer
Crossfit
Craic provides 6-8 week cycles of CrossFit Programming, where we focus on developing endurance, strength, basic gymnastics, core stability, and mobility.
BOOTCAMP
This class offers circuit based training comprised of constantly varied movements all aimed to tone muscle, build strength and burn fat.
HIGH INTENSITY INTERVAL TRAINING
Craic provides a “barbell free” workout option at all classes to provide members with Hi Intensity Training Interval Traning without the use of barbells and high precision movements.
PERSONAL TRAINING
Are you looking for one-on-one coaching? Our Craic coaches are particularly skilled at providing one-on-one personal training and programming.
Youth Athlete
Craic offers training for youth athletes looking for general health and fitness or training for sport.
Our Team
Our Craic team are particularly skilled at providing one-on-one personal training and programming.
Owner, General Manager and Head Coach
Assistant manager, Coach
Coach
Coach
Coach