Our Member of the Month for October is Carolyn Smith
Our Member of the Month for October is Carolyn Smith. She is originally from upstate NY but currently lives In Dedham. You can find Carolyn literally at every and any class during the week, she’s always around. She also PR’d her 500m row and deadlift at 305 this past summer! Carolyn recently coordinated a large […]
The Most Brutal Crossfit WODs
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Front Squat Versus Back Squat
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